Category: Food & Diet

Food refers to any nutritious substance that people or animals eat or drink to maintain life and growth. It provides essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are necessary for the body’s functioning and energy.

Diet refers to the sum of food and drink that a person regularly consumes. It can also mean a specific eating plan designed for health, medical, or weight-related purposes (e.g., a vegetarian diet, keto diet, or diabetic diet).